QHHT Full Session Script: Step-by-Step from A to Z
Past-life regression and Higher Self dialogue — pre-talk through wake-up, plus five ways to reach the Higher Consciousness.
QHHT Full Session Script: Step-by-Step from A to Z
A. Pre-Talk (Before Induction)
(You do this in person or on call, not part of the hypnosis itself.)
Purpose: Build trust, reduce fear, set expectations.
Explain: "You don't need to see clear pictures. Some people feel, hear, or just 'know' things. All are valid."
Tell them: "You'll always be safe and in control. You can stop at any time."
Ask them to share questions and healing intentions for the Higher Self (write them down).
B. Induction – Deep Relaxation (Soft voice, speak slowly, 5–10 minutes minimum.)
"Close your eyes now and take a deep breath in… and out… again… letting all tension go."
"Feel your body sinking into the chair… every muscle loosening… softening."
"Bring your awareness to your feet… feel a warm wave of relaxation there. Let it move up… your legs… knees… hips… flowing like warm honey…"
(Continue up the body: stomach, chest, shoulders, neck, jaw, scalp.)
"Now imagine you're at the top of a beautiful staircase. With every step down, you go deeper and more relaxed…"
"10… going down… 9… deeper still… 8… feeling peaceful… 7… drifting… 6… very relaxed… 5… almost there… 4… lighter… 3… deeper… 2… nearly at the bottom… 1… relaxed and ready."
C. Visualization Gateway – Garden or Safe Place "Now imagine yourself in a peaceful place… a beautiful garden, a forest, a beach… somewhere safe and quiet…"
"Even if you can't see it clearly, just pretend you can sense it… what does the air feel like? What's beneath your feet?"
(Pause and guide with sensory cues: "Do you hear anything?" "What colors do you imagine?")
"Now, in this peaceful place, you see a misty path… and as you walk into the mist, you begin to drift back… back in time… to another life your soul has lived…"
D. Past Life Regression Journey (Transition into a past life.)
"The mist clears now… and you are somewhere new… take a moment… and tell me, what do you notice?"
(Ask slowly, waiting for each response.)
"Are you indoors or outside?"
"What are you wearing on your feet?"
"Look down at your hands. Do they look young or old?"
"Are you male or female?"
"How old do you feel?"
"What are you doing here?"
Guide through the life in scenes:
"Let's move now to an important day in this life… what's happening?"
"Now move to a time when something meaningful happened… where are you?"
"Now let's move to the final day in that life…"
"What are your final thoughts as you leave that life?"
"Did you learn anything?"
E. Transition to the Higher Consciousness (Subconscious)
"Now, as you leave that life behind… you find yourself drifting… floating… peaceful…"
"From this place of light and calm, we now call in the part of you that knows everything."
(Address the Higher Consciousness.)
"May I please speak with [Client's Name]'s Higher Consciousness now?"
(Pause. Wait for a shift—deeper tone, third-person speech, calm answers.)
"We thank you for being here and speaking with us. We honor your presence."
F. Dialogue with the Higher Consciousness Now ask the client's prepared questions. Start with gentle ones:
"Why did you show [Client Name] that past life?"
"What lessons were important from that life?"
"What is their life purpose in this incarnation?"
Then move to personal and health questions:
"Why is [symptom or illness] happening, and can it be healed?"
"What's blocking them from [goal/relationship/peace]?"
"Are there messages for their family/partner/children?"
Always ask:
"Can this be healed today?"
"Is there anything [Client Name] needs to do or understand to allow the healing?"
(Be respectful. If healing is denied, ask why.)
G. Closure and Gratitude "We thank you deeply for all the insight and healing you've provided. We ask that you continue to guide [Client Name] in waking life with love and clarity."
"And now, gently and safely, we return… drifting back… bringing all peace and healing with us…"
"As I count from 1 to 5, you'll return fully awake, feeling light, refreshed, and clear…"
"1… slowly coming back… 2… feeling your body… 3… full of peace… 4… moving fingers and toes… 5… eyes open, wide awake."
Tips for Success:
Let the client speak without rushing or interpreting.
Use long pauses.
If they say "I'm not sure," respond with:
"Just describe what comes to mind, even if you're making it up."
Have a recorder running (with consent).
Offer post-session grounding (water, snack, journal time).
1. Dolores Cannon's Direct Invitation Method (Classic QHHT method.)
When to use: After a past life regression segment.
Transition:
"We've now left that life, and you are drifting in a safe, peaceful space. There's nothing to see or do, just floating in comfort."
Call In the SC:
"Now I would like to speak with the part of [Name] that is wise, loving, and knows everything about them. May I speak to that part, please?"
Wait and observe: voice may slow, and the client may refer to themselves in third person.
If not, gently say:
"It's okay to let go even more deeply and allow that deeper part of you to speak."
Engage, asking questions slowly, like:
"Why did you show that past life?"
"What does [Name] need to know right now?"
2. The Light Gateway Method (Transpersonal therapists use this with visual clients.)
When to use: After the relaxation phase or between lives.
Imagine a Light Above:
"Now imagine a brilliant white or golden light above your head… full of love, peace, and truth."
Bridge:
"This is the presence of your Higher Consciousness. Feel it radiating down… into your mind, heart, and body…"
Merge or Invite:
"Now invite that light to become one with your awareness. Let it speak through you, guide you…"
Speak With It:
"I'd like to ask this Light some questions about [Name] and their journey…"
3. The Chair or Council Method (Useful for logical clients who think in symbols or archetypes.)
When to use: After past life or visualization.
Create a Vision:
"Imagine now you are in a peaceful round room with a single chair or throne in the center."
Invite Presence:
"This chair is for your Higher Consciousness. When it's ready, allow that aspect of you to sit there."
Describe, asking:
"Is there a presence in the chair?"
"What does it feel like?"
"What energy does it give off?"
Begin Dialogue:
"May I speak with this presence? What does it want [Client] to know?"
4. The Oversoul Room / Akashic Access Method (Used by advanced spiritual regressionists.)
When to use: For experienced clients, those with spiritual interest or vivid imagination.
Set the Scene:
"You now find yourself in a great hall… a place of knowledge and soul memory. There are books, lights, or screens around you."
Find the Guide:
"There's someone here, a wise, loving being, that can help you access your deepest truth."
Invite Dialogue:
"Can this being help us speak with your Higher Self?"
"Is there a record, message, or vision you're being shown?"
5. Deepening through Body Scan and Voice Shift (Support method to stabilize SC connection.)
When to use: If connection to the Higher Consciousness is unstable or fading.
Body Scan:
"Feel the Higher Self's presence moving from your head… to your throat… to your heart… each area filling with knowing…"
Voice Anchor, asking:
"How does the voice of the Higher Self feel?"
"Would it like to continue speaking clearly now?"
Reconnect, if the client drifts:
"With every breath, let that Higher Wisdom come back even stronger now…"
Extra Tips for All Methods:
Speak with reverence and confidence.
Always ask permission to speak with the SC.
Use open-ended, respectful questions.
Let long silences be part of the process.
If nothing comes, softly say:
"Even if you feel like you're imagining, let it flow. The truth often comes through imagination first."